These articles are part of the One in a Million platform — a space for real, soul-to-soul connection. They’re here to support the deeper conversations I have with people one-on-one. Through mentorship, friendship, and real-time companionship, I offer a place to talk, reflect, and walk beside you on your journey. Each article is meant to spark reflection, open dialogue, and gently support you as part of the larger experience at oneinamillion.me.
This is the realm where the walls fall away. Love at this level is not romantic or needy — it is an unconditional force that sees the soul in all beings. Compassion rises naturally, not from obligation, but from recognition. In this state, we don’t try to fix others — we simply connect. We become the presence we once longed for.
Reach out if you want to experience this State.
Let me support you on your journey.
This is a great place to be. You can still move forward but your already in a great starting place. Reach out to me so I can be a support for you as you move forward on your journey as a soul feeling better each day and changing your experience.
“Connection is why we’re here; it is what gives purpose and meaning to our lives.”
— Brené Brown
You are in a great starting place, now lets raise your perspective……
Love here is not attachment — it’s presence. It’s the unshakable yes to another being’s existence. Compassion is not pity — it is the deep recognition of shared humanity. Connection is not performance — it is resonance. In this state, the boundaries between self and other soften. There is empathy without overwhelm, care without collapse. This energy is generous, warm, alive. It’s the vibration that heals not by fixing, but by being with. It’s a sanctuary — and a radiance.
Psychological Insight:
Love, in this context, activates oxytocin, the bonding hormone, while lowering cortisol, the stress chemical. Compassion engages the prefrontal cortex — the seat of higher reasoning and empathy — allowing us to respond instead of react. True connection co-regulates the nervous system: it calms, balances, and synchronizes. These states also support neuroplasticity, meaning the brain becomes more adaptable and capable of healing past trauma. In trauma healing, love and attuned connection are some of the most powerful correctives to shame, fear, and emotional neglect.
“Love is the bridge between you and everything.”
— Rumi
SELF-ENQUIRY FOR LOVE, COMPASSION & CONNECTION
Mini-Process: Questions + Rant Builder
Self-Enquiry Questions:
These questions act like emotional breadcrumbs — they can gently accept how you are feeling now while guiding you toward a slightly higher perspective.
Where in my life do I feel safe to love and be loved?
Can I offer compassion to a part of myself that’s still hurting?
What does connection feel like in my body — not just emotionally, but physically?
Is there someone I can see more clearly today, without projection or judgment?
What if love doesn’t mean giving more, but being more present?
Self-Enquiry Rant:
Talk to yourself as if you are your best friend, someone who cares. These sentences can be read silently to yourself. They can help you start to form your own sentences, your own self talk. Keep this momentum going, follow on from the ideas and start to create your own self rant talk, let the ideas flow, and if they don’t come, just keep reading these.
“I don’t need to earn love — I am love.”
“I don’t have to carry everything alone. I am held by the same field that holds stars.”
“I can soften. I can open. I can connect.”
“There is no weakness in this — only truth.”
“I don’t have to fix anyone to love them. I don’t have to be perfect to be loved.”
“I meet myself with compassion, even when I fall short. I meet others with grace, even when they forget themselves. Connection doesn’t mean I lose myself — it means I remember we belong to each other. I am love. I am loved. And I am never truly alone.”
Keep going with your own inner voice. Keep reasoning your way into a space with more light. Keep speaking—let the sentences come to you freely. You are what you’ve been looking for. Let your soul be your guide and your light. You are empowering yourself now to be your own guide, your own strength, your own light. You’re uncovering the most valuable thing you could ever discover: your true self. So work with this. This is the greatest gift you can give yourself: finding your way through to an even more expansive open feeling space. Believe in your inner light and expand your inner energy. Keep self-ranting, keep self-enquiring, keep moving forward with courage and determination.
“The best and most beautiful things in the world cannot be seen or even touched — they must be felt with the heart.”
— Helen Keller
Let me Walk with you on your Journey.
I’ve been through this too, and I’d be honored to simply walk alongside you as a friend on your journey — toward higher perspective, inner strength, and deeper alignment with your true self. If you feel called, reach out. Let’s talk it through together, reflect, and gently explore your thoughts and ideas as they unfold.
One in a Million 